Fitness tests and check-ups

Healthy and fit employees are more productive, ill less often and help create a positive atmosphere at work. That means it is essential to regularly assess and improve your employees’ physical fitness. Our fitness tests and check-ups provide a comprehensive analysis of your employees’ health and lay the groundwork for an effective wellbeing policy.

What are fitness tests and check-ups?

Fitness tests and check-ups are comprehensive medical screenings for the assessment of your employees’ physical and mental health. With these screenings, you can identify health risks and offer your employees tools to improve their health. We use periodic assessments to detect potential problems early so they can be addressed.

What are the benefits of regular fitness tests?

  • Reduced sickness absence: Early detection of health problems can prevent downtime.
  • Higher productivity: Healthy employees do better work and are more efficient.
  • Positive working environment: A focus on health contributes to better team dynamics and improves employee satisfaction.
  • Employer attractiveness: Investing in employee wellbeing enhances your reputation on the job market.

1. Gain insight into your employees’ current state of health. 

We offer various screenings:

  • Fit4Work Check-up

    A comprehensive check-up to assess your employee’s overall physical health. The results are linked to personalised advice for improved health.

     

  • Cardio Scan

    An examination focusing on cardiovascular risk factors. We estimate the risk and offer preventive advice.

  • Move Scan

    We use a step test and questionnaire to assess your employee’s exercise habits and determine their personal fitness score. Through motivating conversations, we encourage a more active lifestyle.

  • Psychosocial barometer

    We assess your employee’s psychosocial strengths and issues using a questionnaire. This allows us to identify problems promptly and encourage your employees to work on them.

  • Fittest Cardio(+)

    A medical fitness test focusing on your employee’s physical condition. We provide specific exercise recommendations based on the test results. 

Learn more about our other medical examinations for employees. 

2. Awareness and motivation

Make a healthy lifestyle a matter of course at your organisation. Encourage and motivate your employees to be more aware of their health and inspire each other to healthier choices.

3.    Make these actions an integral part of your health policy

Embed wellbeing in your policy through specific actions. Organise opportunities to exercise, offer a healthy range of foods and emphasise the importance of a good night’s sleep. 

Need help developing your health policy? 

Contact your IDEWE regional office

Good to know

Our fitness tests and check-ups are part of our Fit4Work programme to boost your employees’ mental and physical health. This programme focuses on exercise, nutrition, vitality and stopping smoking.

Want to find out more? Use the form to request more information